snack

apple celery carrot juice by Nate Everett

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Quick post! Here is a fall-themed juice that fights fat. Read more about the health benefits here. For the most flavorful results, buy the ingredients from Whole Foods or you local farmers market. 

recipe

  • 4 large carrots
  • 4 celery stalks
  • 3 apples
  • 1-2 pinches cinnamon
  1. Rinse the ingredients thoroughly under cool running water. Trim the tips and ends off the carrots and celery stalks. You don't need to peel the carrots, as the juicer will take care of that. Core and quarter the apples.
  2. Run the prepared carrots, celery, and apples through a centrifugal juicer. Remove the pitcher from the juicer and stir in 1-2 pinches of the cinnamon. Drink immediately. 

savory avocado toast by Nate Everett

Snack post!

Avocado toast is a longtime favorite snack of mine. I eat it daily. I wanted to punch it up with some salt and depth of flavor, thus I turned to a couple of my favorite foods in the savory department: pesto and prosciutto. 

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I made an ad hoc pesto by blending several handfuls of fresh basil, two cloves of garlic, olive oil, a small handful of pine nuts, Parmesan, and salt and pepper to taste. I spread the pesto on toasted rye bread and added sliced prosciutto, avocado, baby arugula and a perfectly poached egg.

What are your favorite toppings for avocado toast?

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